2 for 1 Deal

Who doesn’t want sexy dancer legs and a 6 pack? You know you do. Try one of my favorite exercises that works both your legs and abs at the same time. What a deal, right?!

Sexy Dancer Legs and Abs Exercise
Perform this move for 20 seconds then 10 second recovery. Repeat 3 times

#YoullThankMELater

xoxo,

ILYSE

Dance Movie Week: Day 9

Dance Movie Week:  Day 9

Today is the FINAL day of Dance Movie Week and I hope that you have enjoyed it! Thanks for checking in daily to read about my favorite Movies and sharing yours.

“White Nights” – Perfection. I’ve saved the best for last. Plain and simple… to me, there is no greater dancer in the world than Mikhail Baryshnikov. This one is less about the movie and more about the dancer. What’s your favorite dance movie? Did I miss any good ones?

#YoullThankMELater

xoxo,

ILYSE

Dance Movie Week: Day 8

Dance Movie Week:  Day 8

“The Red Shoes” – Grace. OK, this movie was pretty tragic, but how I always longed for a pair of those beautiful red toe shoes! It was like the ruby slippers of dance, and Moira Sherer’s dancing was just exquisite.

How did you feel about it?

#YoullThankMELater

xoxo,

ILYSE