Are You Sexy and You Know It For Summer?

Who is ready for the beach? I am I am! Summer is finally here so it is time to make sure that we are all in shape and ready for the bikini body season.

So many people ask me what they should do to get cut arms, ripped abs, and sexy legs. My answer: “keep it simple with your food choices and dance!” Dancing connects the mind, body and spirit. Dancing is not just a workout; it’s an emotional connection. It will empower you to envision yourself in a healthier, leaner, and most importantly sexier body. Do I have you hooked yet?

Now, please join me this week for a few sexy dance moves that will lift your spirits to Imagine Looking Your Sexiest Everyday! This short clip will also help you if you’re just not ready to join a dance class or your stuck at work or home. Feel free to invite some friends to make it one Summer Dance Party!

Finally, if you are looking for real weight loss results, my I Love Your Sexy Everything program is coming very soon and you’re not going to want to miss it! Email info@ilysebaker.com if you are interested to learn more.

Now…5, 6, 7, 8 Let’s DANCE!

#YoullThankMELater and #iLoveYourSexyEverything

xoxo,

ILYSE

What Motivates You?

Challenging moments have the potential to completely transform any situation, and the decisions each of us make at those times define our lives. Right now I am putting everything on the line to follow my dreams. It’s exciting and terrifying all at the same time, and when I look back I want to be able to say I wasn’t afraid to step out on the ledge and really live life to the fullest.

It’s not easy when you come to those pivotal moments in life; it takes motivation, courage, and vision to follow your dreams. Never limit yourself and always go after your dreams. Don’t let anyone or anything get in your way; it’s time to step out and do those things that are in your heart. Remember that when life is hard, it only makes us stronger.

I’ve shared a moment and person that really motivated me and helped me get to the next level: I’d love to year your stories and what motivates you in the comment section below. Thanks for taking the time to watch my blog!

xoxo,

Ilyse

Follow Me For Fun and Fitness

Follow Me For Fun and Fitness

I LOVE what I do, which is helping people have fun and stay fit, mainly through Dance but also in a variety of other disciplines, and I want to share my passion for good health and life with as many people as possible.

I’m fortunate to be able to do this through the classes that I teach, Qignition, FitnessGlo, Reebok and a few surprises that I can announce shortly, especially if you’re a member of a very specific large organization (shhh!).

And, of course, I’ve released the first of what I hope will be many videos recently and thank those who have brought me into their homes.

If you’re reading this blog, chances are you already know me or follow me on one of the various Social Media platforms that I’m on, and I’m asking all of my readers to pass on my platforms to their friends who would like to find new ways toward incorporating fun into their workouts.

So if you aren’t already connected to me, I’m inviting you to do so and I will follow you back.  If we’re already connected, please pass this information on to your friends who you think might be interested in my insight into a fun, healthy lifestyle at the following:

Facebook:  http://www.facebook.com/ilysebakerdancinerate

Twitter:  http://www.twitter.com/ilysebaker

YouTube:  http://www.youtube.com/ilysebaker

Pinterest:  http://www.pinterest.com/ilysebaker

Instagram:  http://www.instagram.com/ilysebaker

And as an added bonus to anyone who likes what they see, I’m offering a $5 discount off my DVD at my website: http://ilysebaker.com/
If you choose to buy the DVD from my website, the discount code is “dance247.”

We’re headed into the season where most of us, including me, go to parties, get together in large groups with friends and family and eat and drink.  One of my goals during this time of year is to get people to have FUN while working out.  The more people I can reach, the happier I am…and hopefully you will too!

Thanks so much passing this on to all your friends!

Welcome to the Ilyse Baker Dance and Fitness Community!

xoxo,

ILYSE