Welcome to Dancinerate® Sassy Jazz and Hip Hop Fusion, a fun and exciting way to lose weight, stay in shape and reach your fitness goals. The total body program consists of two workouts designed for all workout levels and will leave you feeling confident and SEXY!
SASSY JAZZ is a sexy, hot sizzling 26 minute cardio workout that focuses on your legs, glutes and core. Let your inner diva out; by the end you’ll have one hip shaking Burlesque and music video dance routine that will make you feel empowered and SEXY!
HIP HOP FUSION will challenge you to step out of your comfort zone with a 26 minute workout focusing on your legs and booty while toning your entire body. Lose yourself in the music and movement; you may be surprised at how good you really are!
5 MINUTE BALLET GROOVES is an easy, high-energy bonus workout designed to strengthen and lengthen your core while incorporating ballet, modern, a big of African dance and more. Have fun flattening your abs and sculpting your arms, shoulders, legs and derriere.
Total running time: 60 minutes.