Are You Sexy and You Know It For Summer?

Who is ready for the beach? I am I am! Summer is finally here so it is time to make sure that we are all in shape and ready for the bikini body season.

So many people ask me what they should do to get cut arms, ripped abs, and sexy legs. My answer: “keep it simple with your food choices and dance!” Dancing connects the mind, body and spirit. Dancing is not just a workout; it’s an emotional connection. It will empower you to envision yourself in a healthier, leaner, and most importantly sexier body. Do I have you hooked yet?

Now, please join me this week for a few sexy dance moves that will lift your spirits to Imagine Looking Your Sexiest Everyday! This short clip will also help you if you’re just not ready to join a dance class or your stuck at work or home. Feel free to invite some friends to make it one Summer Dance Party!

Finally, if you are looking for real weight loss results, my I Love Your Sexy Everything program is coming very soon and you’re not going to want to miss it! Email info@ilysebaker.com if you are interested to learn more.

Now…5, 6, 7, 8 Let’s DANCE!

#YoullThankMELater and #iLoveYourSexyEverything

xoxo,

ILYSE

When You Think You Know Where You Are Going and Things Change…

When You Think You Know Where You Are Going and Things Change…

I don’t know about you but when I was a little girl (like most little girls) I planned out exactly what I wanted my life to be like. I would always dance around the house screaming, “My name will be in lights one day and I will dance and choreograph for all the big stars! Then, I will get married, be VERY successful, and have a family.” Isn’t that what every girl dreams about: her career, man of her dreams, white picket fence, and family?! Come on…you know that I am almost 100% right?!

Sometimes “your plan” doesn’t always turn out to be what you thought it would be or it does. Take me for example, I never thought that I would be a Dance and Fitness Expert and you know what??? I couldn’t be happier that I am and that I am beyond blessed how far I have come and where I am going.

I started dancing at age 3 and to this day (we won’t talk about my age now) I am still dancing! When I moved to Los Angeles 10 years ago, my plan was to be a back up dancer for Artists like Beyonce, Madonna, Missy Elliot, Britney Spears, etc. Then I wanted to be on TV shows like Glee and Old Navy Commercials and Films. My list was endless. I just wanted my talent to be recognized and would have no problem with fame! ☺ Being the motivated and unstoppable girl that I am, I hustled, I networked, I auditioned, I trained, etc. I did whatever I needed to do to get closer to my childhood plan. My determination, passion, training, and work ethic got me a lot. I soon found myself working with Celebrities like LeAnn Rimes, Rihanna, Christina Milian, etc. It was incredible however I still wanted more! I remember telling my sister that I booked this amazing show and her response was, “Why are you not more excited? This is outstanding news!” I responded, “I am happy however I want more!” She then said, “Oh gosh, I can’t wait to see what your reaction will be like when NYC Broadway calls you.” I then said, “Well Broadway would be an opportunity of a lifetime, however yes, I will want more after that too!” ☺ That is just my work ethic. It is called: Ilyse plans to climb her ladder to the moon and back again.

So as years went on living in LA, I started finding myself at auditions for fitness DVDs and fitness shows. I started booking a lot of work in the fitness industry working as back up talent. I was also teaching dance at the time and noticed that a lot of the dance fitness classes were missing something: ME! My career started shifting more into the Health and Fitness Industry and I loved it! I was blessed to meet and work with some amazing people who are now my best friends and mentors. Talk about climbing the ladder…these individuals are top of the top and I got to work with them.

At this point, I realized that my childhood plan was shifting a bit however my gut said, “GO WITH IT!” This was just another step up on my ladder. That was exactly what I did and WOW…I couldn’t be happier! I do what I love and love what I do EVERY single day of the week.

Life can do funny things to us sometimes and usually when you surround yourself with the right energy it always works out in a great way! Always trust your gut and stay positive. Keep your ears, eyes, and mind WIDE OPEN as you never know what you will hear, who you will see/meet, and what you can create. I say, “It is endless what “we” all can do and achieve!” Go for it all and #YoullThankMELater! It is ok if your childhood plan doesn’t work out the way you planned…remember that everything happens for a reason!

Now it is your turn…would you like to share your childhood plan? Did it turn out how you thought it would? Please feel free to comment below and share with your friends.

Xoxo,

ILYSE

What Motivates You?

Challenging moments have the potential to completely transform any situation, and the decisions each of us make at those times define our lives. Right now I am putting everything on the line to follow my dreams. It’s exciting and terrifying all at the same time, and when I look back I want to be able to say I wasn’t afraid to step out on the ledge and really live life to the fullest.

It’s not easy when you come to those pivotal moments in life; it takes motivation, courage, and vision to follow your dreams. Never limit yourself and always go after your dreams. Don’t let anyone or anything get in your way; it’s time to step out and do those things that are in your heart. Remember that when life is hard, it only makes us stronger.

I’ve shared a moment and person that really motivated me and helped me get to the next level: I’d love to year your stories and what motivates you in the comment section below. Thanks for taking the time to watch my blog!

xoxo,

Ilyse