#Workout Wednesday

What’s your exercise move of the day? Try my “Thread The Needle” abdominal exercise. This will challenge your balance and tighten your core! (Modification done on forearms)
Do 2 sets. 6-8 “threads” on each side and #YoullThankMELater

After you complete your sets, tell me how you feel by commenting below and always share with your friends.

xoxo,
Ilyse

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